Seedance Prompt Guide

A young woman in a flowing red dress spinning slowly in an empty ballroom, dress flaring outward, soft chandelier light, mid-shot.

A martial artist performing a slow tai-chi sequence on a misty mountaintop at dawn, full-body wide shot, deliberate fluid motion.

A teenage boy running joyfully through a field of tall grass, golden hour, hand-held following shot, hair and shirt bouncing naturally.

A ballet dancer warming up at a barre, side profile, slow controlled stretches, soft window light through gauze curtains.

A grandfather teaching his grandson how to skip stones across a calm lake, both crouched at the shoreline, soft afternoon light.

A woman with long dark hair walking through a wind tunnel, hair flowing dramatically backward, slow tracking shot, fashion-editorial mood.

A silk scarf being pulled gently from a wooden drawer, slow motion macro, soft directional lighting, neutral background.

A waterfall cascading into a still pool, slow-motion droplet detail, tropical green plants surrounding the frame, natural daylight.

A flag rippling in the wind on top of a coastal cliff, sunset behind it, slow-motion fabric detail, wide cinematic shot.

A long curtain billowing into a bedroom from an open window, golden morning light pouring in, slow lateral push.

A smartwatch face rotating slowly on a magnetic stand, ambient studio lighting, particles drifting in the background, vertical 9:16.

A perfume bottle being lifted from a velvet box by a manicured hand, slow reveal, soft pink lighting, macro shot.

An open laptop with code scrolling across the screen, slow dolly-in toward the screen, dim cafe background, warm bokeh.

A skincare jar opening with a satisfying twist, top-down view, golden hour kitchen light, slow macro on the cream texture inside.

A pair of wireless headphones unfolding and rotating in a clean white studio, smooth choreographed motion, soft shadows.

A surfer paddling out through breaking waves at sunrise, low POV from the water, vertical 9:16, salt spray on the lens.

A cyclist racing through a forest trail in autumn, leaves swirling in the wake, dynamic follow shot from behind, kinetic mood.

A basketball player dunking in an empty gym, slow-motion at the peak of the jump, single spotlight from above.

A skateboarder grinding a rail in a sunlit skatepark, low-angle wide shot, golden hour, slight motion blur on the wheels.

A runner crossing a finish line at dusk, arms raised, slow-motion crowd cheering blurred in the background.

A coffee being brewed pour-over style in a sunlit kitchen, vertical 9:16, top-down shot of the spiral pour, slow steady motion.

Hands preparing matcha tea: whisking the bowl in slow circles, traditional bamboo whisk, soft natural window light.

A houseplant being misted with a spray bottle, water droplets catching afternoon light, close-up on the leaves.

A barber finishing a fade haircut, slow-motion clipper sweep across the client's hairline, focused warm lighting.

A florist arranging a bouquet of peonies, hands working confidently, soft pink and white palette, daytime shop interior.

Hand-held following shot behind a kid running through a fairground at twilight, lights bokeh in the background, joyful pacing.

Slow gimbal walking-through shot of a sushi restaurant interior, weaving past the counter, warm wood tones, ambient evening light.

Drone tracking a cyclist along a coastal road at sunset, side angle, golden ocean reflections, smooth sweeping motion.

Steadicam following a delivery courier weaving through a busy Asian night market, neon lights overhead, vertical aspect.

Slow dolly-back from a couple slow-dancing in their living room, lamp light, intimate and warm mood.